Welcome to the Reality Yoga website.
Here you will find a schedule of Kundalini yoga classes (held in Newbury and Hungerford) a page about the teacher Jacky, some useful resources and links and contact details.
“The techniques of Kundalini Yoga form the owner’s manual for human consciousness” – Yogi Bhajan
Choosing Kundalini yoga (as taught by Yogi Bhajan) gives you a pathway to a higher consciousness, using all available yogic techniques of physical posture, meditation and relaxation. This has physical benefits, can calm the mind, balance the emotions and help you cope with everyday life.
Kundalini yoga harmonises the energy of the body, the projection of the mind and the reality of the soul to bring you a sense of Oneness with yourself, with others and, ultimately, with the entire Universe.
It is a powerful, transformative, spiritual technology that will allow you to experience the energy of full consciousness.
“We are spiritual beings having a human experience” – Yogi Bhajan
Comments from students:
“Thank you so much for your sessions they were very relaxing and I thought you were a fantastic calming teacher”- Nickie Davidson
“I am getting so much from your classes, more than I ever thought I could or would and some of it is the fact that its Kundalini yoga but I am sure that I getting huge benefits from your teachings. It is a wonderful practice and would like to thank you so very much.” – Sharon Kench
“You have completely relaxed me. My doctor once told me to do Yoga so I am so glad I have found you. I really do benefit from it, even getting more flexible” – Mel Darling
“Kundalini yoga classes with Jacky are fabulous and will have a very positive impact on your whole life. She is a generous and wise teacher, and classes with her are uplifting” – Diane Morgan